This Week- 175.8
_____________
Total lost- 0.0
At first I was sad. I considered skipping breakfast and weighing myself again later in the morning. But quickly I realized that that was a really dumb idea. So I didn't lose any weight this week, that is Okay. I had a great week. I ate apple pie, I ate starchy vegetables, I ate stir fry, twice, once with yummy, yummy, yummy, peanut sauce. I made it through another menstrual cycle and I didn't drink chocolate syrup strait from the bottle, I thought about it, more than once, but I didn't do it! I ran a 5k and I ate green eggs and ham. I ate pancakes- twice! And I maintained! I think that is pretty good. I have learned a few things from watching the Biggest Loser- one of them is that you can't expect to have great results every week, even when you put in the same effort, sometimes you have an off week. A great off week is one where you don't gain. I had a great off week. I also gave myself until my birthday to weigh less than Ken and I have plenty of time. So, I am not sad anymore. I own my maintenance!
