Maintenance Week 4

Last week- 158.2
This week- 157.8
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Total lost-      0.4

Well, Maintenance is over, though I may wait until Monday to lower my calories again. I am thinking of telling Livestrong that I only want to lose 1 pound per week.

Maintenance Week 3

Last Week- 158.2
This Week- 158.2
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Total Change-  0

I will admit that I usually weigh myself in the morning, after certain criteria have been met. Today I didn't do that, today's weight was while I was fully dressed in my day time clothes. I had actually ran this morning before I weighed myself so I figured a regular weight would have been skewed anyway. So there you go- I maintained! YEAH!

Maintenance Week 2

Last Week- 158.4
This Week- 158.2
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Total Change- 0.2

I had to laugh- I weigh myself twice before I allow the scale to save the weight, so the first two times the weight came up as 157.4 and I was like "fine, I can handle losing a pound" and so I set it up to save the next weight and  stepped back on the scale- I hadn't eaten or had anything to drink in the 10 seconds in between the last time I had stepped on the scale and this one. What did it say? 158.2. If this we a normal week and I was trying to lose I would have continued to weigh myself until the 157.4 came back but hey, I am maintaining! And look- I maintained! Even though I ate ice cream bars covered in melted chocolate and peanut butter- twice- I MAINTAINED!

Maintenance- Week 1

Last Week- 159.8
This Week- 158.4
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Total Lost-      1.4

Wow- What's up with that!?! I have been eating up to 2080 calories per day and I still lost 1.4 pounds- that is the same amount I lost last week and I was on a 1350 diet (net 1200 on work out days). I guess I don't really mind so much, but if it continues this way for the next 3 weeks I might have a hard time going back onto the restricted calorie diet.