I got focused, I started seeing some really good results too. And then I found out I was pregnant! Thus the "They're Back" instead of "I'm Back", because now it is me and my baby "Butterball".
So here I am, today I am 10 weeks pregnant. I have known since December 12th. I have been tired since December 10th and I really haven't worked out much, maybe 4 or 5 times in the past 6 weeks. The first trimester will be over soon and I hope to have my energy back. I have a good friend in my neighborhood who is also pregnant and also in need of some exercise and 3 days a week we are going to go walking together. YEAH.
So my goals have changed, now I MUST gain weight, but my plan to document my progress has stayed the same, then after the baby is born I will get back to losing the weight again.
During my first pregnancy I gained 60 pounds! I threw up at least once a day for 33 weeks in a row. I was working full time and I was nauseated at least 75 % of my day, I ate what I wanted to eat and unfortunately what I wanted to eat was sugary carbohydrates.
I read somewhere that the higher the amount of saturated fat a woman eats in the year proceeding a pregnancy can dramatically increase her chances of having and the severity of morning sickness. Last year I made a concentrated effort to lower the amount of fat my family ate as well as up the amount of fruits, vegetables and whole grains we consumed. I know there are lots of reasons why a woman can have different experiences during different pregnancies, but I would like to take at least a tiny bit of the credit for the fact that my Morning Sickness with this pregnancy is 90% better than the last, I have my times where I am nauseated and don't want to move, but I have yet to throw up let alone spent whole days not being able to keep anything down. So maybe this baby is a girl, or maybe I just ate better last year. We will just have to wait and see.
As of right now I have two goals for this pregnancy. The first is to NOT gain 60 pounds, I would be happy with 40 or under. The second goal is to stay physically active. I know I can walk and I was running and I hope to at least be able to jog. I don't plan on running in any races, but it would be nice to get out and move. So each week I will document my progress, this time celebrating small gains instead of small loses. See you soon.
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