The Wonders of Wednesday

Last Week- 164.6

This Week- 163.0

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Total Loss- 1.6 pounds

I am going to be pretty busy tomorrow morning, so I decided to see what the scale had to say today. I have to tell you, I am pretty happy with what it said. Did you know that I ate WAY TOO MUCH CANDY this week? Yep. But I kept pretty good track of that candy (except for Sunday, I decided to keep Sunday's calorie count a secret from myself, for my own joy and happiness) and when you follow the rules associated with weight-loss, mainly calories in vs. calories out, you lose weight, and I did!

This weekend I am running my first official 10k, I am quite excited about it. I feel prepared, I feel a personal best coming on! YEAH!

The Most Wonderful Time....

Last Week- 164.0

This Week- 164.6

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Gained- 0.6

I can handle around half a pound, that is basically maintaining. I can handle maintaining on a week where I have had my period (and the cravings it seems to bring...hello cookies and chocolate and fruit smoothies!) I have also had a little added stress this week in anticipation of a surgery my Baby was having. Now that those things are over/soon to be over I am hoping for a great weight loss next week.

Vacations Over

Previous Weight- 167.4

Current Weight- 164.0

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Total Loss- 3.4!

That is over 2 weeks- and one of those weeks was a vacation! YEAH! I feel very good about today's weigh in.