Wednesday, April 27, 2011

The Wonders of Wednesday

Last Week- 164.6
This Week- 163.0
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Total Loss- 1.6 pounds

I am going to be pretty busy tomorrow morning, so I decided to see what the scale had to say today. I have to tell you, I am pretty happy with what it said. Did you know that I ate WAY TOO MUCH CANDY this week? Yep. But I kept pretty good track of that candy (except for Sunday, I decided to keep Sunday's calorie count a secret from myself, for my own joy and happiness) and when you follow the rules associated with weight-loss, mainly calories in vs. calories out, you lose weight, and I did!

This weekend I am running my first official 10k, I am quite excited about it. I feel prepared, I feel a personal best coming on! YEAH!

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