Weekly Weigh-In Feb 22nd

2 weeks ago- 164.0
Today-           164.6
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GAINED :(-    + 0.6

What happens if you discover that Brach's Chocolate Cherry Nougats taste just like cordial cherries (and what happens if you eat all of your sisters actual cordial cherries....hey- she left them on the table, and that means "Eat Me, Eat all of Me!" ) You gain half a pound. Was it worth it? Maybe.

Why you won't see a post tomorrow....

I am happy to be a Woman. It's a wonderful thing. BUT- every 28 days or so my body freaks out and I've decided that it's better for my mental health if I don't go near the scale for a few days during that freaky time. SO- stay tuned for a 2 week total next week. And until then, remember, that I love myself, know myself and I will be kind to myself by only having 3 weigh-ins per month :)

Weekly Weigh-In Feb 8th!

Last Week-  166.2
This Week-  164.0
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Total Lost-   2.2!

I wasn't sure there was going to be any weight loss this week 1-because I had a couple of days where I could not resist the cookies (I ate 5 or 6 peanut butter cookies on Tuesday, good thing I also ran 6 miles on Tuesday) or the Granola. BUT I logged my calories and I tried hard to make sure that my net calories didn't go lower than 1200 (got to keep the body nourished). I also have been trying hard to drink lots of water and stay hydrated. I think it's working!

Weekly Weigh-In Feb 1st!

Last Week- 167.0
This week- 166.2
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Total Lost-     0.8

You know what, I am happy that I lost almost a pound. And I must say, I tried a few green smoothies this week. I was telling myself that if I lost an amazing amount of weight I would keep making them, .8 isn't an amazing amount. So I will probably just keep eating my veggies rather than drink them. BUT, I'm still happy with a loss, a loss of any kind is better than a gain right now. :)