Last Week- 166.2
This Week- 164.0
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Total Lost- 2.2!
I wasn't sure there was going to be any weight loss this week 1-because I had a couple of days where I could not resist the cookies (I ate 5 or 6 peanut butter cookies on Tuesday, good thing I also ran 6 miles on Tuesday) or the Granola. BUT I logged my calories and I tried hard to make sure that my net calories didn't go lower than 1200 (got to keep the body nourished). I also have been trying hard to drink lots of water and stay hydrated. I think it's working!
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