Week 3

So I figured we would start counting weeks again. Let's see how many weeks it takes for me to 1- got down to my pre-baby weight (183.4) and 2- to get down to my goal weight, which we will say right now is 145- it may change once I get closer but that is what it will be for now.

So here goes.

Last weigh in- 196.6

This Week- 187.4

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Total Lost- 9.2 Pounds

I think it has been 2 weeks or so, and I have lost another 9.2 pounds. For the first week I really didn't do anything other than try my best to stay alive. Having a new baby doesn't really threaten your life, unless you go driving around while completely sleep deprived, which I haven't done. But sleep deprivation does seem to be a good diet, your body has to work overtime and it must burn calories, I make this assumption because most of this weight loss occurred last week.

I realized that my weight loss was slowing down a bit, and that I was getting a little more sleep and had some extra energy and so I decided it was time to start walking again. I put together the new double stroller and the past 3 days I have had at least a little bit of a walk, a little exercise, outside. Hopefully we will walk a little faster and a little farther each day.

For now I am pretty happy. I have 4 more pounds to loose to get to my pre-pregnancy weight. Yesterday, my Sister told me that she was jealous of me. This made me laugh. I reminded her that I may have gained less than she and I typically do during pregnancy and as such lost it more quickly, but I am still at least 40 pounds overweight and so I still had a long road ahead of me. The good news is, I have renewed desire to make sure I get healthy and lose the weight. Five years from now I want to be able to write a blog post about how I am NOT a Diabetic. I hope to write another post like that 10 years form now too. I feel like I have been given the tools to make the necessary changes and the opportunity to make those changes as well. Now I just have do do it.

A New Baby, A New Body....

Last Week- 210.8

This Week- 196.6

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Total Lost- 12.2

Well, last Tuesday night my water broke, 4 1/2 hours later there was a sweet new baby in my arms, he weighted 6# 10 oz. So that half of the weight was pretty easy to lose, painful but easier than diet and exercise. The other weight I am sure came from somewhere but I won't dwell on that, I will just say, I have had the best week of weight loss you will ever see on this blog.

Next week I am going to start walking 1 mile per day, My doctor gave me permission! She also told me I could do sit-ups if I used my yoga ball, I am not so sure about the sit-ups, never really having been a fan of sit-ups and all, but I guess it would tone the large squishy area that I have in the middle of my body right now. I will think about it some more before I decide if the sit-ups are in or out.

It has been just over a year since I started this blog, and I weigh just about the same now as I did back in July of 2009, so I am feeling pretty good about my chances of continued weight loss and more importantly, better health. I just so happened to post a weekly weight last August 11th. On that day I weighed 193 pounds. So 196. is just under 4 more pounds. I kind of think that is cool, I mean it could have been much much worse.

One other change from last year to this year is that I have 2 followers. One of you I know quite well, and I was glad to see you following my progress. The other follower, I don't know at all, but I assume you have found something in this blog worth hearing about. So to both of you I say thank you! Don't feel that you need to stay silent, if you want to cheer me on, give me some verbal support, tell me I really shouldn't have eaten those brownies, FEEL FREE!

See you next week!

37 Weeks....almost

Last week I went to the doctor and AMAZINGLY their scale said I had lost 3 pounds! I was astounded because according to my home scale I had maintained, if not gained 0.2 pounds. I go to the doctor again today and so I weighed myself this morning. Last week I was 210.8 this week 208.6, so yeah, as hard as I try to get sufficient calories, I am just not doing it very well....bad thing? I don't think so, I did the necessary checking for ketone's, (a byproduct of fat burning that crosses the placenta and if received by the baby in high enough quantities could possibly cause lower IQ) and I have not been anywhere near the danger zone, in fact most times I am negative for them, so does that mean I am not burning fat? I don't know. I do know that after this baby is born I will probably continue this diet, because apparently it works. Who knew!

So, my goal for this pregnancy was to NOT gain 60 pounds, closer to 30 or 40 and I would be fine. So far, my total gain has been 25.4. I really want a chocolate shake though.....just a week or two more.