Monday, August 3, 2009

Small Triumphs

Last week- 195.4
This week- 192.8
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Total loss 2.6 Pounds

I am very happy with 2.6 especially as that was my goal! 2.5 per week. I really only worked out twice this week on the treadmill, but I had a very busy week full of walking to the park and chasing kids around, so I guess it is true that if you have an active day, you burn calories. Hopefully I can keep up the weight loss this week- we are going out of town......in the past if I was dieting and going out of town I would ditch the diet while we are gone, but I am going to try my very best to stay true to my goals. So, check back next week to see how I did.

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